The video on the left of your screen will show you an example of one of the boot camp sessions in action. The camp is packed with fun and energizing outdoor activities designed to help you reach your fitness goals, these include walking, running, mat exercises, free weight exercises and much much more! Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you! Boot campers also get free access to the Total Activation Nutrition Plan - a revolutionary patent-pending plan created by Nitin Chhoda, it allows you to eat what you want and lose weight! No other fitness program in the state offers this technology! View the live video demo here.
What you can expect from the Jersey Boot Camp For Women:
One hour a day for 4 weeks
Monday through Friday 5:30 AM, 7 AM and 9 AM. Evenings at 6 PM.
Dynamic instruction from a Physical Therapist and Fitness Author!!