Events like these do not happen often. Summer is here, and it's time to improve your diet and exercise to get fit! For the first time ever, women in Hudson County can attend a free boot camp workout and weight loss seminar hosted by New Jersey's top fitness professional and licensed physical therapist, Nitin Chhoda.
- What: FREE Women’s fitness boot camp trial class and weight loss seminar.($200 value).
- When: To be announced.
- Who can attend: Women aged 14-70, one female guest allowed.
- Time: 10 am
- Duration: 1 hour
- Location: Outside the Liberty State Park Office, Morris Pesin Drive, Jersey City
- What you will learn:
- Top 10 foods you can eat to lose weight
- The truth behind nutritional supplements
- The biggest secret to weight loss
- Handouts will be made available after the seminar.
- Benefits: Seminar attendees have lost 3-5% body fat, a 5-12 pound weight loss and have seen a 1-3 inch reduction in the midsection and a marked increase in confidence.
- What to wear: Comfortable workout clothes and T-shirts. Bring a bottle of water because we will be walking and doing some light exercises.
You must register for this special event. Walk-ins are not allowed. Please complete the registration below.
Seminar Place - Jersey City at 10 am
Dates - To Be Announced. Please register with your email for updates.
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About your host: Nitin is the author of ‘Total Activation: The New 5 Step Fitness Mantra', a leading book on amazon. He will also do book signings during the seminar, and will give away free copies of his exercise DVD ‘Ultimate Home / Outdoor workout'. He will also be discussing his fitness boot camp for women only, featured in the 'Better Living' section of the Bergen Record. Jersey Boot Camp is an intense, outdoor, 4-week comprehensive fitness program, combining fitness instruction, nutritional counseling, and motivational training. Registrations are now open for the next camps in Jersey City |
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info@jerseybootcamp.com
Phone: (201) 723-7149
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